I created this toddler-friendly peanut coconut curry after lots of parents told me they needed more quick, one pan, 15 minute dinners for busy days. Curry is often seen as something that takes a bit
I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
I created this toddler-friendly peanut coconut curry after lots of parents told me they needed more quick, one pan, 15 minute dinners for busy days. Curry is often seen as something that takes a bit
(Babies, Toddlers and the Whole Family) If you’re looking for low sugar recipes for kids that the whole family can enjoy, you’re in the right place. Lots of shop-bought snacks can be quite high in
I love creating new Easter recipes as it really is one of my favourite times of the year. Hot cross buns are such a classic, but they’re often time-consuming to make. So I really wanted
This post was written by Jemma Hook BDS (Hons), MFDS RSC (Ed), PGCert with support from SR Nutrition. Weaning is also referred to as ‘complementary feeding’ as initially you are introducing solid foods and new
With no added sugar or salt This baby scone recipe is a simple, family-friendly recipe that work brilliantly as a snack for babies and toddlers (and even adults enjoy them too). They’re ideal for days
Lots of you have been asking for simple recipes with fewer ingredients, and these easy toddler friendly blueberry bagels are a great one to have up your sleeve. They come together quickly using just three
We get asked so often about gut health and probiotics. It’s a huge topic in the nutrition world right now, and naturally, we all want to do the best for our little ones’ tummies! Fermented
Only 4 Ingredients! I absolutely love creating new cracker recipes, and because cheese crackers are such a popular choice with little ones, I wanted to put together a simple no added sugar version that could
Spring may be approaching, but this cosy nutritious family dinner is still one of my go-tos for the colder evenings at this time of year. It’s comforting, colourful, and a brilliant “use up what you’ve
We often think of homemade bread as something that takes a long time to make, with lots of kneading, proving and planning ahead. This toddler friendly bread recipe is here to show that it does
It’s the end of the day, everyone’s running on empty, and dinner needs to happen now, without extra prep, negotiation or washing up. So below I have listed 10 easy family dinners for busy weeknights
We all have those days when time feels tight and everyone is hungry. Over the years I’ve had so many of you ask for meals that are genuinely quick but still balanced. That’s exactly why
So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites.
I hear from parents so often who are struggling with dinner in their households. It’s a time of day when everyone is running low on energy and patience, and meals can become stressful or foods
These delicious banana pancake bites with blueberry dip are a fun twist on classic baby banana pancakes. They work really well as a snack or an easy breakfast. They’re ideal for dipping and make lovely