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It’s the end of the day, everyone’s running on empty, and dinner needs to happen now, without extra prep, negotiation or washing up. So below I have listed 10 easy family dinners for busy weeknights

We all have those days when time feels tight and everyone is hungry. Over the years I’ve had so many of you ask for meals that are genuinely quick but still balanced. That’s exactly why

So many of you ask for balanced meals that can be on the table quickly, especially on those busy days when time feels tight. This speedy eggy veg rice is one of my absolute favourites.

I hear from parents so often who are struggling with dinner in their households. It’s a time of day when everyone is running low on energy and patience, and meals can become stressful or foods

These delicious banana pancake bites with blueberry dip are a fun twist on classic baby banana pancakes. They work really well as a snack or an easy breakfast. They’re ideal for dipping and make lovely

This post about Healthy Packed Lunches for Children has been written by  Nutritionist Laura Matthews (BSc, MSc) – previously Head of Nutrition for Jamie Oliver – with support from SR Nutrition. Healthy Packed Lunches for Children One

These Toddler Friendly Raspberry Oaty Cookies are a firm favourite in my kitchen and they look lovely too. They are naturally sweetened with mashed banana and raspberries, with some ground seeds added to provide healthy

I’m regularly asked by parents to write about and provide ideas for snacks for toddlers and young children. This is such a popular topic! I’ve posted separately my 7 days of snacks for toddlers and

You might have seen the Weetabix “cheesecake” trend online, and I was determined to create a toddler-friendly version. these overnight cheesecake weetabix bowls have all the lovely layers and flavours you’d expect from a cheesecake,

In part one of my guide to food labels, we looked at the basics of the “per 100g” rule and the ingredients list. However, food packaging is covered in other information, from health claims to

This ultimate tomato sauce is one of my go-to recipes for batch cooking. It’s packed with extra vegetables to provide extra nutrition, making it a really handy base for quick, balanced meals on busy days.

When you’re navigating the supermarket aisles, choosing the right foods for your toddler can feel like a total minefield. I often get asked by parents: “What should I actually be looking for on food labels?”

Once you become a parent, it’s very easy to put your own needs right at the bottom of the list. Many of us spend time preparing lovely, balanced meals for our babies or toddlers, only

There’s a lot happening in the world of child nutrition right now, and it’s about time! From new government guidance to fresh research insights, 2025 turned out to be pivotal year for improving the way

I’m often asked for healthy breakfast recipes for toddlers and this is toddler-friendly granola is one of my favourites, from my book How to Feed your Toddler. Shop-bought granolas can often be high in sugar