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For a long time, weaning typically began with a real focus on offering fruits as baby’s first foods. I’m a huge fan of a more recent approach, Veg Led Weaning, and in this blog I’m

Something I am asked about ALL the time when it comes to my advice on fussy eating, is what to do when a child totally refuses their meal. It’s SO common for toddlers to have

Although phases of fussy eating are perfectly normal, it can be incredibly frustrating and worrying for parents to watch your little ones eat barely anything at all. I often get asked how to ensure kids

I love a muffin recipe and it turns out you guys do too! From my last books it seems to be muffins that are the most popular. My Blueberry Brekkie Muffins in How to Feed

Creating a positive mealtime environment within your nursery setting can make a huge different to how children view meals and food and to how the process of mealtimes goes each day too. Children have opportunities

Weaning is a significant milestone in a baby’s life, marking the transition from a milk-only diet to the introduction of solid foods. This process can sometimes make parents a little nervous and I’ve spent a

I’ve written before about My Top 5 Baby Sleep Tips as well as what to if your toddler gets out of bed every night. But today I wanted to focus specifically on weaning and the

This year has actually been quite a big year for me in my work and career. So, I thought, as I do most years, I would have a go at sharing some of my achievements

Mince pies are some of my favourite Christmassy foods and I’ve been wanting to create a toddler-friendly version for SO long.  One of my lovely followers on Instagram came up with this AMAZING recipe and

Christmas is a great time to be starting to think about weaning your baby. Or, if you’ve just started introducing solid foods, it may be even better. There are so many seasonal foods available at this

For those of you who know me and have read my blog, you’ll probably know that I’m a huge advocate of doing a mixed approach to weaning with some BLW (baby led weaning) alongside spoon

One question I get asked more than daily is the following “When should I move my baby from one, to two and three meals a day”. I also see TONNES of different answers to this

I’ve written in the past about my Top 5 Baby Sleep Tips as well as all about Baby Sleep and Weaning. But today I wanted to focus specifically on toddler sleep. I asked Sarah Patel,

What do I do now? One of the questions parents ask about a lot is what happens if my baby has an allergic reaction during weaning? What next steps should parents/carers take next. This blog

First Foods for Babies: WHY the Veg-Led Approach? Something I talk about ALL the time across my blog and all of my social media channels is about encouraging an approach to Veg-Led weaning for babies.